top of page
Igniting the flame of fitness and wellbeing
ABOUT ME
I started out in my career as a personal trainer and exercise to music instructor.
I have a rare medical condition - Hypermobility Spectrum Disorder (Ehlers Danlos Syndrome) - which, amongst other medical issues, has caused me problems with mobility and exercising. I researched this condition for alternative therapies as I am not a fan of tablets/medication. I was lucky enough to find an amazing sports massage therapist, who was able to help me and relieve quite a lot of my pain.
I found this therapy fascinating and incredible, and wanted to help others in my situation. As a personal trainer, the two professions go hand in hand, as you can use the skills across both areas.
I then decided to train to become a sports massage/soft tissue therapist to help others. This has proven to be incredibly rewarding, satisfying and has given me fantastic results for clients.
I have huge passion for sports massage and soft tissue therapy, and continue to develop this through further courses and training as often as possible. I hope this brings the best to all my clients, as well as keeping me up to date, to enable me to provide the latest and most appropriate treatment and information to my clients.
I also offer a strapping and taping service as required.
I am a fitness enthusiast and love working with individuals to help them change their lifestyles and enjoy themselves while improving their wellbeing.
I am fully insured and first aid trained.
​
bottom of page